Inflammation Natural Remedies

inflammation natural remedies

Natural Remedies For Acne You Can Use At Home

Natural remedies for acne can be effective at reducing inflammation and treating outbreaks. Many natural treatments are as effective as commercial products. All of the following treatments can be done at home with natural ingredients.

Tea tree oil is a natural antiseptic. The active ingredient in tea tree oil is terpinen-4-ol. This compound is thought to kill acne bacteria. Tea tree oil can irritate skin if it is applied at full strength. Natural remedies for acne that include tea tree oil usually have only about 5% tea tree oil combined with water. A home remedy is to add a few drops of tea tree oil to aloe vera gel.

Green tea leaf is one the latest natural remedies for acne. Green tea leaf works on acne because it is an antibacterial and it reduces inflammation. It has the added benefit of soothing irritated skin. Green tea can be used at home by adding making green tea and then pressing the wet tea bag on the face where you have an acne breakout. The EGCG, an antioxidant, in the green tea is known to rejuvenate skin cells, improving the appearance of the skin. A few drops of green tea extract can also be added to aloe vera gel.

Licorice root is a remedy used for acne because it reduces inflammation. It also helps the skin repair itself and makes the skin healthier so there is less chance of an acne outbreak. If licorice root is taken internally it is thought to limit the amount of irritants that the body produces that make acne worse.

Zinc is one of the popular natural remedies for acne. Zinc helps the body to produce cells, heal wounds, provides free radical protection, and regulate hormones. All of these processes can affect acne. They can be interrupted if a person is deficient in zinc. Zinc gluconate is the form taken orally and helps to reduce inflammation. Zinc oxide can be applied to the skin and it helps lessen the oils on the skin and heal breakouts.

Lemon juice and rose water are also natural remedies for acne. Combine equal parts rose water and lemon juice and put it on the skin with a cotton ball. Leave it on for at least 15 minutes and then rinse your face. This treatment is effective because lemon juice acts an astringent, and rose water is antibacterial and it also soothes the skin.
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